{"id":1666,"date":"2019-05-31T10:52:25","date_gmt":"2019-05-31T07:52:25","guid":{"rendered":"http:\/\/tool-lx.gr\/zen\/zen\/programma-askisis-zazen\/"},"modified":"2024-12-19T15:57:24","modified_gmt":"2024-12-19T13:57:24","slug":"zazen-practice-programme","status":"publish","type":"page","link":"https:\/\/www.zencenterathens.com\/en\/zen\/zazen-practice-programme\/","title":{"rendered":"\u0396\u0391\u0396\u0395\u039d PRACTICE PROGRAMME"},"content":{"rendered":"\t\t \n\t
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\"\"<\/div>\n \t<\/section> \n\n\n\t\t \n\t
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Daily Zazen sessions<\/h2>\n

Zen Center Athens\u00a0holds\u00a0<\/span>daily morning and evening<\/strong> zazen\u00a0sessions from\u00a0<\/span>Monday to Friday,\u00a0<\/span><\/strong>8:20 to 9:00. Please make sure you come at least ten minutes earlier, so you can get prepared.<\/span><\/p>\n

After zazen there is a discussion among the practitioners.<\/p>\n

Please click\u00a0<\/span>here\u00a0<\/span><\/strong><\/a>to see the weekly programme.\u00a0<\/span><\/p>\n<\/div>\n \t<\/section>\n \n\n\n\t\t \n\t

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Introduction to Zen<\/h2>\n

Every <\/span>first Tuesday of the month,<\/span><\/strong> from 19:30 – 21:00, we invite you to participate in <\/span>Introduction to Zen.\u00a0 <\/span><\/strong>It is an introductory class for those that wish to start their <\/span>practice in zazen.<\/p>\n

There can be some exceptions<\/span><\/strong> in the scheduled dates, so please consult the programme here<\/a><\/strong>.\u00a0<\/span><\/p>\n<\/div>\n \t<\/section>\n \n\n\n\t\t \n\t

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Zen Day<\/h2>\n

One Sunday each month, from 10 am to 6 pm, <\/span>you can participate in the Zen Day<\/span><\/strong>. It includes six consecutive zazen periods with kinhin, a silent lunch break, and an hour of discussion on Dogen\u2019s texts.<\/span><\/p>\n

Please click\u00a0<\/span>here<\/span><\/strong><\/a> to see the monthly programme and here<\/a><\/strong> to read more about Zen Days.<\/span><\/p>\n<\/div>\n \t<\/section>\n \n\n\n\t\t \n\t

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Workshops, Sesshins & Retreats<\/h2>\n

Zen teachers<\/strong> from Japan, America and Europe are invited to run <\/span>two-day and three-day seminars and workshops\u00a0at regular and frequent intervals.<\/span><\/p>\n

Zen Center Athens organizes retreats & <\/span>sesshins throughout the year. Sesshins are five days of intensive zazen group practice in silence, in Kaisanji Serifos<\/a><\/strong>. You can read more information about the upcoming retreats & sesshins here.<\/a><\/strong><\/span><\/p>\n<\/div>\n \t<\/section>\n \n\n\n\t\t \n\t

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