{"id":3063,"date":"2021-03-06T15:10:11","date_gmt":"2021-03-06T13:10:11","guid":{"rendered":"http:\/\/www.zencenterathens.com\/?p=3063"},"modified":"2021-03-06T15:20:15","modified_gmt":"2021-03-06T13:20:15","slug":"6-9-3-2020-3-day-sesshin-with-okumura-roshi","status":"publish","type":"post","link":"https:\/\/www.zencenterathens.com\/en\/6-9-3-2020-3-day-sesshin-with-okumura-roshi\/","title":{"rendered":"6-9.3.2020 3-DAY SESSHIN WITH OKUMURA ROSHI"},"content":{"rendered":"\t\t \n\t
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The sesshin with Okumura Roshi at Zen Center Athens will take place from 6-9.3.2020. \u00a0During all \u00a0sesshins we follow the program of Hosshinji monastery in Japan. The participants can arrive on Friday 6.3 from 17.00 to 20.00, the latest. During the sesshin you will stay in the zendo of Zen Center Athens from Friday 6.3 to Monday 9.3 at 12:00. Sesshins are practice periods done in silence, without cell phones, laptops, books, etc.
\nThis intensive practice is recommended for those who have already been \u00a0in contact with Zen and want to deepen their practices. Participants will also have the opportunity for Docusan, with Roshi.
\nThose who have not participated in a sesshin before and would like to should contact us beforehand in order for us to explain in as much detail as possible about the practice.
\nFor more information write to us at\u00a0info@zencenterathens.gr<\/a><\/p>\n<\/div>\n \t<\/section>\n \n\n\n\t\t \n\t

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ZEN CENTER ATHENS SESSHIN <\/strong><\/p>\n

04:00 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Wake up Bell<\/strong><\/p>\n

04:30-05:00\u00a0\u00a0 \u00a0Zazen<\/strong><\/p>\n

05:00-05:05\u00a0\u00a0 \u00a0Kinhin<\/strong><\/p>\n

05:20-05:55\u00a0\u00a0 \u00a0Zazen<\/strong><\/p>\n

05:55\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0Takkesa no ge (Robe Verse)<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0Choka (Morning Service)<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Sanpai (Three Prostrations)<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hannya shingyo (Heart Sutra)<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shari raimon<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fueko<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ryaku Sambo<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Shigu seigan mon x3<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0Sanpai \u00a0<\/strong><\/p>\n

06:30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shuku (Breakfast) \u00a0<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gokan no ge<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sho Sekai Bon no ge<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Free Sitting 1:20h<\/strong><\/p>\n

08:00-08:45\u00a0\u00a0\u00a0\u00a0 Samu<\/strong><\/p>\n

or<\/strong><\/p>\n

08:20-09:00\u00a0\u00a0\u00a0\u00a0 Zazen – Docusan<\/strong><\/p>\n

09:00-09:05\u00a0\u00a0\u00a0\u00a0 Kinhin<\/strong><\/p>\n

09:20-10:00\u00a0\u00a0\u00a0\u00a0 Zazen<\/strong><\/p>\n

10:00-10:05\u00a0\u00a0\u00a0\u00a0 Kinhin<\/strong><\/p>\n

10:20-11:00\u00a0\u00a0\u00a0\u00a0 Zazen<\/strong><\/p>\n

11:00 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Lunch :<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Gokan no ge <\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Sho Sekai Bon no ge<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 free Sitting 1:20h<\/strong><\/p>\n

13:20-14:00\u00a0\u00a0\u00a0 Zazen<\/strong><\/p>\n

14:20-15:00\u00a0\u00a0\u00a0 Teisho \u2013 Keikyo ge<\/strong><\/p>\n

15:20-16:00\u00a0\u00a0\u00a0 Zazen<\/strong><\/p>\n

16:00 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Banka (Evening Service)<\/strong><\/p>\n

\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Daihi shu (Great Compassion Dharani)<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Shari raimon <\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fueko<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ryaku Sambo<\/strong><\/p>\n

16:15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Dinner\u00a0<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Free Sitting 1:20h<\/strong><\/p>\n

18:20-19:00\u00a0\u00a0\u00a0 Zazen – Docusan<\/strong><\/p>\n

19:00-19:05\u00a0\u00a0\u00a0 Kinhin<\/strong><\/p>\n

19:20-20:00\u00a0\u00a0\u00a0 Zazen<\/strong><\/p>\n

20:00-20:05\u00a0\u00a0\u00a0 Kinhin<\/strong><\/p>\n

20:20-20:55\u00a0\u00a0\u00a0 Zazen \u00a0<\/strong><\/p>\n

20:55\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Prostrations :<\/strong><\/p>\n

\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Shigu seigan mon x3<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0Sanpai<\/strong><\/p>\n

21:30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lights Out<\/strong><\/p>\n<\/div>\n \t<\/section>\n \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/3063"}],"collection":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/comments?post=3063"}],"version-history":[{"count":4,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/3063\/revisions"}],"predecessor-version":[{"id":3071,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/3063\/revisions\/3071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media\/2578"}],"wp:attachment":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media?parent=3063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/categories?post=3063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/tags?post=3063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}