{"id":8832,"date":"2026-01-13T16:25:16","date_gmt":"2026-01-13T14:25:16","guid":{"rendered":"https:\/\/www.zencenterathens.com\/?p=8832"},"modified":"2026-05-08T10:00:05","modified_gmt":"2026-05-08T07:00:05","slug":"zen-yoga-mental-wellbeing-retreats-2026","status":"publish","type":"post","link":"https:\/\/www.zencenterathens.com\/en\/zen-yoga-mental-wellbeing-retreats-2026\/","title":{"rendered":"\u0396\u0395N, YOGA &#038; MENTAL WELLBEING RETREATS 2026"},"content":{"rendered":"\t\t    \n\t<section id=\"zen-custom-block_6964f920a6ac7\" class=\"zen-full-image-block\">\n\t\t            <div class=\"custom-main-image\"><img width=\"1400\" height=\"900\" src=\"https:\/\/www.zencenterathens.com\/wp-content\/uploads\/2026\/01\/1X2A0932-1.jpg-1-1400x900.jpg\" class=\"attachment-maxWidth1400maxHeight900 size-maxWidth1400maxHeight900 wpsmartcrop-image\" alt=\"\" loading=\"lazy\" data-smartcrop-focus=\"[50,50]\" \/><\/div>\n        \t<\/section>    \n\n\n\t\t    \n\t<section id=\"zen-custom-block_6964f932a6ac8\" class=\"zen-small-text-block\">\n                    <div class=\"custom-text\"><p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ipiony.com\/retreats-events\/surrender-restore-retreat\"><strong>Surrender &amp; Restore Retreat<\/strong><\/a><\/p>\n<p>APRIL 3 &#8211; 7, 2026<\/p>\n<p class=\"\">A restorative retreat calling those who rarely pause to slow down and look inwards.<\/p>\n<p class=\"\">Across five days, you \u2019ll practice <strong>gentle yoga<\/strong>, <strong>zazen<\/strong>\u00a0and reflective<strong> group sessions<\/strong>, surrounded by sounds, smells and sights of nature. This retreat is not about \u201cdoing\u201d more, but about softening into stillness, resetting your nervous system, reconnecting with yourself and others. We hope this becomes your yearly antidote to stress, offering deep rest, connection and clarity on what truly matters to you.<\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"3c223136-be07-42c7-a421-59ba556830e6\" data-testid=\"conversation-turn-206\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"3c223136-be07-42c7-a421-59ba556830e6\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"256\" data-end=\"315\" data-is-last-node=\"\" data-is-only-node=\"\">For further details and to register, please click<strong data-start=\"256\" data-end=\"315\" data-is-last-node=\"\"><a href=\"https:\/\/ipiony.com\/retreats-events\/surrender-restore-retreat\"> here<\/a>.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<\/div>\n        \t<\/section>\n    \n\n\n\t\t    \n\t<section id=\"zen-custom-block_6964f9eaa6ac9\" class=\"zen-full-image-block\">\n\t\t            <div class=\"custom-main-image\"><img width=\"1400\" height=\"900\" src=\"https:\/\/www.zencenterathens.com\/wp-content\/uploads\/2026\/01\/1X2A0742.jpg-1400x900.jpg\" class=\"attachment-maxWidth1400maxHeight900 size-maxWidth1400maxHeight900 wpsmartcrop-image\" alt=\"\" loading=\"lazy\" data-smartcrop-focus=\"[50,50]\" \/><\/div>\n        \t<\/section>    \n\n\n\t\t    \n\t<section id=\"zen-custom-block_6964f9f9a6aca\" class=\"zen-small-text-block\">\n        \t<\/section>\n    \n\n\n\t\t    \n\t<section id=\"zen-custom-block_6964fac3a6acb\" class=\"zen-full-image-block\">\n\t\t\t<\/section>    \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":8820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/8832"}],"collection":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/comments?post=8832"}],"version-history":[{"count":8,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/8832\/revisions"}],"predecessor-version":[{"id":9115,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/8832\/revisions\/9115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media\/8820"}],"wp:attachment":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media?parent=8832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/categories?post=8832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/tags?post=8832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}