{"id":8858,"date":"2026-01-26T14:28:37","date_gmt":"2026-01-26T12:28:37","guid":{"rendered":"https:\/\/www.zencenterathens.com\/?p=8858"},"modified":"2026-02-11T13:49:34","modified_gmt":"2026-02-11T11:49:34","slug":"saikenji-athens-sesshin-march-2026","status":"publish","type":"post","link":"https:\/\/www.zencenterathens.com\/en\/saikenji-athens-sesshin-march-2026\/","title":{"rendered":"SAIKENJI ATHENS SESSHIN, MARCH 2026"},"content":{"rendered":"\t\t \n\t
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SAIKENJI SESSHIN ATHENS\u00a0<\/strong><\/p>\n

7- 11 MARCH 2026<\/p>\n

We are pleased to inform you that the first sesshin of the year will take place at the new space of Zen Center Athens, Saikenji Athens<\/strong>, from Saturday 7 March to Wednesday 11 March<\/strong>.<\/p>\n

Saikenji is the new practice space of the Center in Athens, and this sesshin marks the beginning of our intensive practices in this location.<\/p>\n

During the sesshin we follow the schedule of Hosshinji Monastery.<\/strong><\/p>\n

Please note that the sesshin is conducted in silence, with no use of mobile phones, computers, books, etc. Meals are taken in the traditional monastic form using oryoki.
Sesshin is a form of collective intensive zazen practice and, for this reason, it is not recommended for beginners, but for practitioners who already have experience and wish to deepen their practice.<\/p>\n

The participation fee is 250 euros<\/strong> and includes accommodation and meals for the five days of the sesshin.<\/p>\n

We remain at your disposal for any further information or clarification.<\/p>\n

With kind regards,
Zen Center Athens<\/p>\n

\n

DAILY SCHEDULE<\/strong><\/p>\n

04:00 Wake up Bell<\/p>\n

04:30-05:00 Zazen<\/p>\n

05:00-05:05 Kinhin<\/p>\n

05:20-05:55 Zazen<\/p>\n

05:55 Takkesa no ge (Robe Verse)<\/p>\n

Choka (Morning Service)<\/p>\n

Sanpai (Three Prostrations)<\/p>\n

Hannya shingyo (Heart Sutra)<\/p>\n

Shari raimon<\/p>\n

Fueko<\/p>\n

Ryaku Sambo<\/p>\n

Shigu seigan mon x3<\/p>\n

Sanpai<\/p>\n

06:30 Shuku (\u03a0\u03c1\u03c9\u03b9\u03bd\u03cc)<\/p>\n

Gokan no ge<\/p>\n

Sho Sekai Bon no ge<\/p>\n

Free Sitting 1:20h<\/p>\n

08:00-08:45 Samu<\/p>\n

or<\/p>\n

08:20-09:00 Zazen \u2013 Docusan<\/p>\n

09:00-09:05 Kinhin<\/p>\n

09:20-10:00 Zazen<\/p>\n

10:00-10:05 Kinhin<\/p>\n

10:20-11:00 Zazen<\/p>\n

11:00 Lunch :<\/p>\n

Gokan no ge<\/p>\n

Sho Sekai Bon no ge<\/p>\n

free Sitting 1:20h<\/p>\n

13:20-14:00 Zazen<\/p>\n

14:20-15:00 Teisho \u2013 Keikyo ge<\/p>\n

15:20-16:00 Zazen<\/p>\n

16:00 Banka (Evening Service)<\/p>\n

Daihi shu (Great Compassion Dharani)<\/p>\n

Shari raimon<\/p>\n

Fueko<\/p>\n

Ryaku Sambo<\/p>\n

16:15 Dinner<\/p>\n

Free Sitting 1:20h<\/p>\n

18:20-19:00 Zazen \u2013 Docusan<\/p>\n

19:00-19:05 Kinhin<\/p>\n

19:20-20:00 Zazen<\/p>\n

20:00-20:05 Kinhin<\/p>\n

20:20-20:55 Zazen<\/p>\n

20:55 Prostrations :<\/p>\n

Shigu seigan mon x3<\/p>\n

Sanpai<\/p>\n

21:30 Lights Out<\/p>\n

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