{"id":9138,"date":"2026-07-15T13:44:04","date_gmt":"2026-07-15T10:44:04","guid":{"rendered":"https:\/\/www.zencenterathens.com\/?p=9138"},"modified":"2026-07-15T13:44:06","modified_gmt":"2026-07-15T10:44:06","slug":"day-of-mindfulness-saikenji-athens-6-9-2026","status":"publish","type":"post","link":"https:\/\/www.zencenterathens.com\/en\/day-of-mindfulness-saikenji-athens-6-9-2026\/","title":{"rendered":"DAY OF MINDFULNESS @ SAIKENJI ATHENS, 6.9.2026"},"content":{"rendered":"\t\t    \n\t<section id=\"zen-custom-block_6a5763a5c757e\" class=\"zen-full-image-block\">\n\t\t            <div class=\"custom-main-image\"><img width=\"1400\" height=\"900\" src=\"https:\/\/www.zencenterathens.com\/wp-content\/uploads\/2026\/07\/11st-Aug-2024-NH-3-1-modified-scaled-1400x900.jpg\" class=\"attachment-maxWidth1400maxHeight900 size-maxWidth1400maxHeight900 wpsmartcrop-image\" alt=\"\" loading=\"lazy\" data-smartcrop-focus=\"[50,50]\" \/><\/div>\n        \t<\/section>    \n\n\n\t\t    \n\t<section id=\"zen-custom-block_6a5763b4c757f\" class=\"zen-small-text-block\">\n                    <div class=\"custom-text\"><p class=\"p1\">An interesting Day of Mindfulness<span class=\"Apple-converted-space\">\u00a0 <\/span>organized by the\u00a0<b>Plum Village<\/b>\u00a0community, following the tradition of\u00a0<b>Thich Nhat Hanh,\u00a0<\/b>being held at\u00a0<b>Saikenji Athens<\/b>, the new space of\u00a0<b>Zen Center Athens<\/b> on <b>Sunday September 6, 2026<\/b>.\n<\/p>\n<p class=\"p1\">The day offers an opportunity to cultivate mindfulness through a variety of practices that nourish body, heart and mind, encouraging a deeper connection with the present moment.<\/p>\n<p>The programme includes:<\/p>\n<p class=\"p1\">\u2022 10:00 Guided sitting meditation<br \/>\n\u2022 10:15 Dharma Talk<br \/>\n\u2022 11:30 Walking meditation<br \/>\n\u2022 12:30 Mindful Lunch<br \/>\n\u2022 13:45 Deep Relaxation<br \/>\n\u2022 15:15 Questions &amp; Responses<br \/>\n\u2022 16:30 Closing circle<\/p>\n<p class=\"p1\">This event offers a wonderful opportunity to experience the practice of mindfulness as cultivated in the Plum Village tradition.<\/p>\n<p class=\"p1\">For further information and registration, you may contact the organizers at\u00a0<a href=\"mailto:info@zenrocksmani.com\"><span class=\"s1\">info@zenrocksmani.com<\/span><\/a><\/p>\n<\/div>\n        \t<\/section>\n    \n\n\n\t    \n\t<section id=\"\" class=\"zen-small-image-block\">\n\t\t            <div class=\"custom-small-image\"><img width=\"850\" height=\"638\" src=\"https:\/\/www.zencenterathens.com\/wp-content\/uploads\/2026\/07\/83719b2e-8f5a-4cf6-940d-2806070807ec-modified-850x638.jpg\" class=\"attachment-maxWidth850maxHeightAuto size-maxWidth850maxHeightAuto wpsmartcrop-image\" alt=\"\" loading=\"lazy\" data-smartcrop-focus=\"[50,50]\" \/><\/div>\n        \t<\/section> \n    \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":9123,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/9138"}],"collection":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/comments?post=9138"}],"version-history":[{"count":4,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/9138\/revisions"}],"predecessor-version":[{"id":9145,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/posts\/9138\/revisions\/9145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media\/9123"}],"wp:attachment":[{"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/media?parent=9138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/categories?post=9138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zencenterathens.com\/en\/wp-json\/wp\/v2\/tags?post=9138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}