ΖΕN, YOGA & MENTAL WELLBEING RETREATS 2026

APRIL 3 – 7, 2026
A restorative retreat calling those who rarely pause to slow down and look inwards.
Across five days, you ’ll practice gentle yoga, zazen and reflective group sessions, surrounded by sounds, smells and sights of nature. This retreat is not about “doing” more, but about softening into stillness, resetting your nervous system, reconnecting with yourself and others. We hope this becomes your yearly antidote to stress, offering deep rest, connection and clarity on what truly matters to you.

MAY 17 – 22, 2026
This retreat is grounded in the belief that slowing down allows you to hear yourself more fully. The longer format simply gives you more space; more time for rest, be curious and settle into the rhythm of the land. This retreat is an invitation to:
• reconnect with the parts of yourself that everyday life often moves too quickly to notice
• understand the emotional patterns that shape how you respond and relate
• explore your needs and longings with curiosity rather than judgment
• restore balance through movement, breath and stillness
It is not about becoming someone new. It is about meeting yourself with greater clarity, compassion and presence.
For further details and to register, please click here.
