DAY OF MINDFULNESS @ SAIKENJI ATHENS, 6.9.2026

An interesting Day of Mindfulness  organized by the Plum Village community, following the tradition of Thich Nhat Hanh, being held at Saikenji Athens, the new space of Zen Center Athens on Sunday September 6, 2026.

The day offers an opportunity to cultivate mindfulness through a variety of practices that nourish body, heart and mind, encouraging a deeper connection with the present moment.

The programme includes:

• 10:00 Guided sitting meditation
• 10:15 Dharma Talk
• 11:30 Walking meditation
• 12:30 Mindful Lunch
• 13:45 Deep Relaxation
• 15:15 Questions & Responses
• 16:30 Closing circle

This event offers a wonderful opportunity to experience the practice of mindfulness as cultivated in the Plum Village tradition.

For further information and registration, you may contact the organizers at [email protected]