ZEN DAYS – ONE DAY RETREATS IN ZEN CENTER ATHENS

THE UPCOMING DATES FOR 2024 ARE:

25th of February 2024

The dates are subject to change. Please check this page and the Calendar regularly to keep up to date.

During a typical Zen Day (10:00 – 18:00) we have 6 Zazen periods with Kinhin (meditative walking) in between, and a discussion amongst practitioners. You should arrive at Zen Center strictly by 10:10. After zazen starts, and once the door to Zendo is closed, you will not be able to enter.

The lunch break takes place at Zen Center in silence and is a part of the practice and the experience. The meal is prepared by our Sangha and consists of rice and vegetables.

During Zen Day we also have the opportunity to connect with and listen to Koten Roshi’s Dharma talk through the Zoom platform.

Please inform us promptly for both your participation and lunch by emailing us at: [email protected]

The cost of the meal is 5 €

* Suggested contribution for the Zen Day: 10 €